Tierra’s Birthing Ourselves course was one of the best investments I made as I prepared for the birth of my first child. Tierra’s mindful and heart felt approach helped me get more attuned with all that comes with motherhood. In this course, you will explore the many facets of pregnancy, birth and postpartum. Tierra is a natural educator and coach. She provides a safe and nurturing environment for you to discuss and explore and has an uncanny ability to integrate both Western and Eastern childbirth perspectives into the conversation. I highly recommend this course to anyone looking for an enriching and holistic approach to childbirth prep.

The Birthing Ourselves course has truly prepared us for the challenge of birth and becoming new parents. Entering the class, we knew that we wanted to try for a natural birth but did not know how to prepare for this. The tools we learned in this course such as mindfulness, breathing and movement techniques empowered us to feel ready for this challenge. We appreciated that Tiera also focused on the spiritual and emotional aspects of entering parenthood and that many of the tools we learned will apply to life after birth. Tiera has been a wonderful teacher and guide on the path to parenthood. We would highly recommend taking her course.